Sun, Jul 23|
Swim For Fitness Class -July 23, 2023
Summer Summer Summer Time! Let's get our exercise on in the water! Swimming for fitness is one of the best exercises that you can do, coming with so many overall health and wellness benefits! See you there!
Time & Location
Jul 23, 2:00 PM EDT – Jul 30, 3:00 PM EDT
Oakhurst Pool, 450 East Lake Dr, Decatur, GA 30030, USA
About the event
We are back in the water!! Are you ready to Swim for Fitness!! Workouts are great in the water with so many health and wellness benefits! We will be focused on endurance and strength building swimming workouts that will help us improve our fitness and become better swimmers overall! We will also build our swim community and have the opportunity to have positive support and representation!
Come and get a quality swimming workout from Dr. Asherah Allen, an experienced and certified aquatic instructor, with over 20 years of experience teaching people of all ages.
We will be using kickboards, pull bouys, working on breathing techniques, and swimming laps! Get ready to have an amazing workout!
So get your towels, goggles, swim wear, and fins ready! We are about to have a great swimming time!
We will start at 2:00 pm!
See you all at Oakhurst Pool, Sunday July 23, 2023!!
Swim For Fitness!
This ticket is for participation in the Swim For Fitness Event